Perimenopause Beyond Hormones

Why this phase is often misunderstood - and what actually helps

The talk covers

- Why difficulty navigating perimenopause is not a personal fault, but an issue of society as a whole
- The difference between hormonal change and structural causes
- What recovery in midlife requires, especially for so-called 'high functioning' individuals
- Explanation of therapeutic intervention

✉️  Get notified 

- free sessions and workshops
- opening of the next guided perimenopause program 
- occasional perimenopause-relevant email

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Swami Dhyanananda 

about

Swami Dhyanananda Saraswati is a monastic in the tradition of Yoga and Advaita Vedānta, trained in India and based in Germany. Their work integrates traditional practice, systemic analysis, and therapeutic insight. They advise public institutions and have been recognized internationally for contributions to social justice and public discourse.

Praesente Praxis (german for 'present practice') is a platform consulting organisations in applied ethics, and individuals in empowerment, founded in 2018.