Perimenopause Beyond Hormones

Why this phase is often misunderstood - and what actually helps

Full length talk, for those who want to look beneath the symptoms.

Why difficulty navigating perimenopause is not your fault, but an issue of society as a whole

The difference between hormonal change and structural causes

What recovery in midlife requires, especially for so-called 'high functioning' individuals

If this resonates with you, you can join a free guided regulation session live:

To Free Session

Swami Dhyanananda 

about

Swami Dhyanananda Saraswati is a monastic in the tradition of Yoga and Advaita Vedānta, trained in India and based in Germany. Their work integrates traditional practice, systemic analysis, and therapeutic insight. They advise public institutions and have been recognized internationally for contributions to social justice and public discourse.

Praesente Praxis (german for 'present practice') is a platform consulting organisations in applied ethics, and individuals in empowerment, founded in 2018.