Swami Dhyanananda Saraswati
Offerings

Swami Dhyanananda Saraswati is a monastic in the tradition of Yoga and Advaita Vedānta, integrating systemic analysis, traditional practice and therapeutic insight. They advise groups of practitioners, NGO's and public institutions, and their work on social justice, empowerment, and mechanisms of structural inequality has been widely published and recognised.

free online-workshops in autumn

Workshops in English

19 Sept: Perimenopause Management 101 (english)
27 Sept: Fix Your Sleep Through Traditional Natural Methods
9 & 16 Oct: Understanding Mantra Chanting and its Health Benefits
11 Oct: Mindfulness And Self Care With Adult ADHD
18 Oct: Burnout Recovery 101: On Rest and Resilience
23 Oct: Restorative Yoga and Yoga Nidra Class
24 Oct: Q&A Satsang, Your Questions About Your Yoga and Meditation Practice
25 Oct: Stress Management for Late-Diagnosed ADHD

Workshops auf deutsch

19 Sept: Perimenopause Management 101 (deutsch)
27 Sept: Besserer Schlaf durch natürliche Methoden
9 & 16 Okt: Die Kraft des Mantra-Chantens
11 Okt: Achtsamkeits- und Selbstfürsorgepraxis für Erwachsenen-ADHS
18 Okt: Kleine Schule der Erholung: Resilienz nach dem Burnout
23 Okt Restoratives Yoga und Yoga Nidra
25 Okt: Stress-Management für spät diagnostiziertes ADHS

Info & Registration

past workshops

- Holding Ground: Self-Regulation In Difficult Times – Online-Workshop, 22 August, donation based

- Staying Sane in a Politically Hostile Climate - Online-Workshop, 15 August, donation based